Frequently Asked Questions

Below are the most common questions I receive about the Healed Being program. Feel free to reach out if you have any further comments or questions.

How long do I have to stay in the program?

My goal is to help you get to a point where you don’t need this program anymore.

As long as you are a member, the lessons will go on indefinitely and you will have access to the online support group until you feel you are in a good position to continue the healing journey on your own.

I write new lessons all the time based on the feedback and questions I get from members in the program so you always have the latest, most powerful healing and change tools available.

This is a true “cancel anytime” program. The program goes on as long as you need it.

What is the total cost of the Healed Being program?

$49 per month. For that amount, you receive the following:

  • Email lessons sent every 3 to 7 days

  • Answers to the questions I receive from members in the program (Q&As), and even answers to questions from recipients of emotionally abusive behavior. Learning from both perspectives will help you heal and change faster

  • Access to a private, online support group where I and others are there for you to share, vent, ask questions and support the group with what you’ve learned

You can cancel as soon as you believe you are ready to continue the healing journey on your own.

I can’t afford the monthly payment. Do you have any other resources I could get for a lower amount or free?

Though Healed Being can be a valuable, life-changing experience, and is certainly a much smaller investment than therapy, I realize that not everyone will have the budget to do a program like this. That’s why I host two free podcasts dedicated to your mental health and well-being.

Here they are:

The Overwhelmed Brain: This podcast will help you make good decisions, become emotionally intelligent, and create great relationships. It’s all about what it takes to become the most improved version of yourself.

Love and Abuse: This podcast talks about emotionally abusive relationships and what it takes to learn how to handle abusive behavior from others. It is geared toward the recipient of hurtful behavior but can be extremely valuable along your journey to healing because you may relate to many of the topics I talk about.

How do I know if this will work for me?

Signing up for the trial will give you a great start to your healing journey, and will also give you a good taste of the learning material I’ve created and what to expect going forward.

I get a lot of feedback from those in the program, so if you resonate with what others are saying, you will likely benefit from the program as well.

I encourage you to at least sign up for the free trial. If you aren’t sure if you should continue the program after that, sign up for one month so that you can get a good measurement of the changes in your life.

If you don’t experience the changes you’re hoping for, there’s a cancel link at the bottom of every lesson. It’s available anytime you want to stop.

If however, you find it valuable, the program will continue and you’ll soon start to see results that will improve many aspects of your life.

What are the Q&As?

The Q&As are bonus lessons in a way. I’ve gotten a lot of questions regarding abusive and hurtful behavior over the years so I turned them into content for the Healed Being program. Since they aren’t full-blown lessons, I call them Q&As.

You’ll read questions from people on the same journey as you, and get to look over my shoulder to see how I responded to those individuals.

I continue to receive questions from both sides of emotionally abusive relationships and write up new lessons and Q&As all the time.

As long as you’re a member, you’ll continue to get all the latest and best tools, techniques, and understandings of your behavior, and what you can do to heal and change.

Do you do one on one counseling?

I no longer do one on ones. Sorry about that. I did for years but simply don’t have time anymore.

However, I and others are available in the private, online support group for you when you need to vent, ask questions, or simply share what’s going on in your life.

We’re there to help you through the challenges, or just give you the space to relate to people that know what you’re going through.

Can you recommend a therapist that helps emotional abusers?

Unfortunately, it can be difficult to find a therapist that knows a lot about the nuances of abusive behavior. They are out there, but I’ve found there are fewer than the world really needs.

Fortunately, you’re going to get a lot from this program. Plus, I’ve been where you are so you will get value from the successes and failures I share with you in the lessons.

I realize however you may still want to work with a professional one-on-one. If so, I recommend looking for one that has dealt with domestic violence, psychological or verbal abuse, or even narcissistic abuse.

The tricky part is emotional abuse is a big bucket that a lot of the above behaviors fit into. You may find a therapist that really knows their stuff. But you will likely need to vet a few to make sure they know exactly what you’re going through.

To help you know what to ask a potential therapist, I created a podcast episode over at Love and Abuse called “Emotional Abuse explained for your friends, family, attorney, therapist or anyone else that may need to know what you’re experiencing.”

Give that a listen. If you resonate with what I talk about in there, you’ll know what to ask a therapist when you start your search.

You can also look into BetterHelp Online Therapy which will give you some alternative forms of therapy.

I still have questions, can I send you a message?

Absolutely. Feel free to reach out anytime. Here’s my contact form.